free printable exercise log


Why re-invent the wheel when you can use a free printable exercise log developed for others like you? Why even print one out? By having one on hand, it makes it easier to get motivated to exercise. With a log, you can see, written down, what you have accomplished; and with the good feeling that results, you will be more willing to continue. Also, by completing small tasks at a time, it doesn’t make exercise appear like a huge obstacle to conquer.

Also, with a pre-made, printed log on hand to start, you have something you can revise according to what works for you.

Click here for a free printable exercise log.

Print this free printable exercise log.

Go here for a helpful site on exercise.

Exercise Directory



About Ordering Onlinea ora Money Order aaaAbout HINaaa Home

Disclaimer: does not give medical, psychological or legal counsel, referrals or services.  
Copyright © 2004 - 201
7 Lava Star LLC, All Rights Reserved, Worldwide
Phone: 913-269-3177, Email: info @

Other websites owned by Lava Star LLC: Electronic Books Here, Autism Index, See Cove, Movie Stars Index