mcdonalds nutrition

Fast Food EbookBecause mcdonalds nutrition is considered "fast food," it is sometimes related to high fat content and calories. Depending on what you order, you can control your fat and calorie content.

In addition to the unsaturated fat, saturated fat, trans fat, and cholesterol, here are McDonald's other nutritional value in their menu items:

  • Protein
  • Sugars
  • Fiber
  • Carbohydrates
  • Sodium
  • Vitamin A
  • Vitamin C

How does mcdonalds nutrition size up next to Burger King and Wendy's?

McDonald's site:

Nutrition Directory

Staying Healthy

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