big mac


Fast Food EbookYou may feel that the McDonald’s big mac is the grandfather of fast food when the concept of “McDonald’s” began in 1954.  If you were born after 1954, you would automatically think that fast food has always been around, unlike your grandfathers and grandmothers who watched fast food become a big part of society’s nutrition.

According to McDonald’s official site, the ingredients, fat and calorie content of the big mac are revealed as follows:


Big Mac®:
Beef Patty, Big Mac Bun, Pasteurized Process American Cheese, Big Mac Sauce, Lettuce, Pickle Slices, Onions (Dehydrated), Grill Seasoning

Fat Content:  30 grams

Calories:  650 grams

Article about McDonald’s big, economic turnaround:

You can compare your fast food nutrition quickly and easily in this one, convenient and incredible ebook!

Nutrition Directory

Staying Healthy




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