nutrition is considered "fast food," and when you
compare their burgers, chicken sandwiches, and salads with other
chains, how does wendy's compare? Find out in Your
Guide To Fast
Food Health ebook!
chains, wendy's has an official site where you can see the
nutrition of their entrees. But how will you know if their
burgers are really healthier than McDonald's, for example,
unless you compare.
So if an exit
from the highway gives you a choice of Wendy's or McDonald's and
you are craving a burger or chicken sandwich, which one will you
drive to for a healthier entree? Especially if you are on
a tight, trip schedule and you only have time for a quick meal?
to the unsaturated fat, saturated fat, trans fat, and
cholesterol, here are Wendy's other nutritional value in
their menu items:
Protein, sugars, fiber, carbohydrates, sodium,
potassium, Vitamin A, Vitamin C, Calcium, Iron.
does wendy's nutrition size up next to Burger King and